1. Rauemi: Kowiri tira, rapa
2. Āhuatanga: Ngāwari te Tāutanga, Pakari, Tauwhiro, Ka taea te Whakamahi Anō, Kore Toto 3. Painga: Ngā Rauemi Kounga-Teitei, Roa te Wā e Whakamahia ana, Kaha me te Roa te Painga 4. Ngā Ahumahi e Pā Ana: Ngā Pāmu, Ngā Kararehe, Ngā Kaiahuwhenua 5. Whakamahinga: Hauora Kararehe