Me patu huakita te taputapu i mua i te whakamahinga.
Tāpirihia he hinu whakahinuhinu ki te mata.
Katia te pūaha, āta whakaurua ki te ringa, ki te pito, kātahi ka huaki te pūaha.
I muri i te whakamahinga, horoia ki te wai, kātahi ka tukuna ki te maimoatanga whakahoromata.
1. Te hanga maitai waro kawemai, te hanga pēhanga, te roa.
2. Te hoahoa o te pane hei tiaki i te pakitara o roto o te kaki o te kau.
3. He ngāwari te whakahaere, he ngāwari ki te horoi, he watea, he whai hua hoki.
1. Kounga teitei me te utu whaitake.
2. He hoko hanga mīhini mātou.
3. Me te tau kotahi o te whakamana me te tautoko mo te wa katoa.
4. Ka whakaratohia e mātou te tautoko hangarau i roto i te tau kotahi o te whakamana.
5. Ko te kounga pai rawa atu hei whakarite kia roa te ora e whakamahia ana.